Sleep can be the most wonderful thing. There’s nothing like getting into a nice cool bed when you’re tired, shutting your eyes and blissfully escaping into a full night of relaxation, recuperation and sweet dreams. But it’s not always quite so serene and peaceful. Insomnia, nightmares, night terrors – plenty can disturb a good night’s … Continue reading Ever Woken Up In The Middle Of Night, Paralyzed?! Don’t Worry, You’re Not Alone…