Unless you actively want to look like an upside-down pyramid, it’s probably good practice to exercise your bottom half as much as your top half. Seriously, what’s the point in dedicating your life to buffness and looking like Conan the Barbarian above the belt and Conan O’Brien below it? So take our advice – don’t skip leg day. Here’s 25 pretty convincing reasons why you should listen to us…
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And for the 25th reason – who wouldn’t want legs like Redwoods, huh…?! No?
Still not convinced as to why you should never skip Leg Day? Check out this video!